Relaxation Through Horsepower

Mindfulness, Serenity, and the Power of Horses

Franziska Rosié, a certified coach with many years of experience, knows that horses are true “mirrors” of our inner state. “They react immediately to body language, insecurity, or uncertainty—honestly, directly, and impartially.”

The horses Freddy, Pino, and Mr. Pepper accompany the participants throughout the day: as they arrive together, as they are led through an obstacle course, as they are petted, and during quiet encounters at eye level. It’s not about riding, but about interaction, perception, and reflection.

Active Recreation: A Day Trip with Inspiration for Everyday Life

If you’re planning a day trip in Brandenburg or an unusual activity during your vacation, you’ll find what you’re looking for here. The coaching sessions take place amidst the natural surroundings of Temmen—forests, lakes, and open spaces provide the perfect backdrop for taking a deep breath and recharging your batteries.

The exercises take place in the pasture or in the indoor riding arena. If you’d like, you can take a refreshing walk during the breaks. The region’s cozy accommodations (guesthouses, vacation homes, and vacation apartments) can help you extend your stay in the Uckermark if you wish.

Self-Awareness and Strategies for Coping with Stress

Coaching provides an opportunity for reflection and new perspectives on one’s own behavior. Whether leading a horse or watching a video recording, the animals’ reactions offer new insights into one’s own behavior.

Franziska Rosié offers genuine help for self-help. The goal is to develop strategies that are useful in everyday life—whether at work, in family life, or when facing stressful situations.

Horse-assisted coaching combines experiencing nature, interacting with horses, and personal reflection.

Perfect for combining with a vacation, cycling, and hiking in the Uckermark

The coaching program can be easily incorporated into a short vacation or a weekend getaway. The area around Gut Temmen offers numerous opportunities for cycling on well-maintained bike paths near Berlin, hiking in the Schorfheide-Chorin Biosphere Reserve, or participating in regional events.

Conclusion: Whether as a short getaway to the Uckermark, for personal growth, or as a way to foster greater mindfulness in everyday life—the coaching program at Gut Temmen uniquely combines tourism, nature experiences, and self-discovery.